A huge focus in many of my clients’ sessions recently has been productivity. Many of us have been working from…
For the last 18-months, I have been coaching people in difficult times in an environment where not many people would…
We are all currently experiencing great changes to our everyday lives, whether that may be having to work from home,…
Whether you’re an organised wizard who creates, plans and sets goals in great detail ready for the new year, or…
Learning how to manage stress, all inspired from dog training lessons! We rescued Hans last August, and little did we…
I’ve always been motivated by the theories behind Positive Psychology, and use many of its core principles and practical techniques…
From deciding what to have for lunch, to deciding how and where to best spend budget; we all make decisions…
Utilise the outdoors to have those important conversations. The impact of being outside, in fresh air with plenty of space…