‘Shine from Within’ Coaching Programme

Starting in March 2024!

Our ‘Shine from Within’ coaching programme is designed to help individuals achieve their personal and professional goals. Whether you’re looking to improve your career, overcome challenges, or enhance your overall well-being, Jess is here as your coach to guide and support you every step of the way. This programme combines 1-1 coaching sessions and group coaching sessions to truly enable you to progress and achieve.

  1. Initial Consultation: The first step is to schedule an online 30-minute initial consultation with Jess. During this consultation, we will discuss your goals, assess your needs, and discuss how the programme will run.
  2. Individual Coaching Sessions: After the initial consultation, you will begin your coaching sessions. You will have three individual coaching sessions, with two group coaching sessions in between. Your inidividual coaching sessions with Jess will be based around your goals and challenges. Jess will enable you to find your own solutions, breakdown barriers and create actionable steps forward to where you want to be.
  3. Group Coaching Sessions: Your group coaching sessions are where you can share challenges/dilemmas you face, to experience and benefit from a wider coaching conversation with like-minded individuals also looking to grow and develop. Within these sessions we encourage you to share learning and experience to help support one another further. Jess facilitates these sessions and offers great coaching questions to further your thinking.
  4. Final Coaching Session: Your final coaching session is a slightly longer 1-1 session with Jess, where we will look back on your progress, consider what’s worked well, explore options/actions for the future and create a plan of action on how you will maintain all of your wonderful progress.

Interested in finding out more? Contact us to request a brochure with further information, prices and programme dates.